Nourishing Food and Recipes

A Postpostum Doula and Mother's Musing's, Adventure's and Informative Blogs on all things Postpartum, Motherhood, Women's Health, Vaginal Steaming & Herbal Healing

Sauerkraut

Sauerkraut Cultured vegetables are found in almost every culture and link in to the Wise Traditions principles for this universality. A...

Simple Spiced Pumpkin Pie!

It's a classic that has stood the test of time as a great way to use up a glut of pumpkins in season and to eat more vegetables. It's...

Japanese Seven Herb Porridge Inspired Dish

Seven Herb Porridge - Nanakusa Gayu inspired Green Rice Soup Nanakusa Gayu is a special Japanese seasonal dish that celebrates seasonal...

Garden Inspired Jam Packed with Goodness Omelette

Omelettes! I eat a lot of them! They are quick, easy and versatile. It's always a great way to eat a few eggs at once. I know eggs have...

Nuts for Dukkah!

I'm having serious Dukkah love right now! What's not to love? It's simple, delicious, you make a large batch at one time and it makes a...

In Season Garden Pesto

Delicious and nutritious, quick and easy! This is my in season from the garden medicinal pesto. It changes according to what is in season...

Slow cooked Beef or Lamb and Vegetable Stew

I gain much inspiration for my cooking in general from many cultures around the world. It was then a natural extension for me to draw on...