shelleykmcclureApr 1, 20202 minSauerkrautSauerkraut Cultured vegetables are found in almost every culture and link in to the Wise Traditions principles for this universality. A...
shelleykmcclureFeb 17, 20202 minSimple Spiced Pumpkin Pie!It's a classic that has stood the test of time as a great way to use up a glut of pumpkins in season and to eat more vegetables. It's...
shelleykmcclureJul 15, 20192 minJapanese Seven Herb Porridge Inspired DishSeven Herb Porridge - Nanakusa Gayu inspired Green Rice Soup Nanakusa Gayu is a special Japanese seasonal dish that celebrates seasonal...
shelleykmcclureApr 1, 20193 minGarden Inspired Jam Packed with Goodness OmeletteOmelettes! I eat a lot of them! They are quick, easy and versatile. It's always a great way to eat a few eggs at once. I know eggs have...
shelleykmcclureFeb 19, 20192 minNuts for Dukkah! I'm having serious Dukkah love right now! What's not to love? It's simple, delicious, you make a large batch at one time and it makes a...
shelleykmcclureFeb 16, 20191 minIn Season Garden PestoDelicious and nutritious, quick and easy! This is my in season from the garden medicinal pesto. It changes according to what is in season...
shelleykmcclureFeb 16, 20192 minSlow cooked Beef or Lamb and Vegetable StewI gain much inspiration for my cooking in general from many cultures around the world. It was then a natural extension for me to draw on...